advocareAdvocare is line a products that are safe and effective.  They really work.  Check them out here!

A few of my favorites!

24 Day Challenge

Looking to jump start your weight loss or break through a plateau.  The 24 day challenge has everything you need to do just that. And it works!   I personally accepted the challenge.  I was very pleased with my results and my overall feeling of well being.  I lost 10lbs and 10 inches . Get results now!

Here is a basic overview of how it works

Days 1-10 Cleanse Phase
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption.

Days 11-24 Max Phase
Now that your body is cleansed and free of toxins it is ready to accept all the healthy nutrients is about to receive and absorb.This phase gives your body the best tools it needs to achieve your next weight management goal.


Spark Energy Drink mix is a unique multi-nutrient system that’s designed to provide nutritionally advanced, long-lasting energy and enhanced mental focus. Its 21 vitamins, minerals and nutrients work synergistically to give you healthy, balanced energy without making you jittery like other caffeinated beverages.


Thermoplus supplement is an innovative weight-loss enhancer that contains key botanical extracts to help support efficient metabolism and suppress appetite. Together, they provide powerful support for stimulating fat oxidation and healthy metabolism when used in conjunction with a healthy diet and exercise


Catalyst  Amino Acid Supplement is a blend of essential branched-chain amino acids and L-glutamine that supplies your body with muscle-building components and sustains your muscles during exercise and reduced calorie intake. Whether you’re trying to lose weight or gain muscle, Catalyst helps repair and protect muscles

10 Day Herbal Cleanse

The 10 day herbal cleanse can help rid your body of toxins and waste with its unique blend of herbal ingredients.  Using a systematic approach, this 10 days system guides you day by day through the steps for thorough internal cleansing and improved digestion.